bodychurch Guidelines

Logistics:

• Classes will be held every Sunday evening for 1 hour at either 6.30pm or 7.30pm.

• Note: Mother’s Day is on May 11th, plan ahead so you don’t miss out on class.

• The first class will be on April 27th at 6.30pm

• Required Materials: You must bring your own yoga mat, sheepskin, blanket, bolster or any other comfortable material to practice on.

• Clothing Recommendations: I suggest wearing comfortable, loose-fitting clothing made from non-toxic materials. Additionally, please bring layers to ensure comfort throughout the class.

Structure:

• Structured similarly to a yoga class— you enter, put your mat down and receive guidance into various “asanas” (poses, movements and practices).

• Each class carries the intention to down regulate the nervous system, awaken sensuality and open the heart using breath, sound, movement, touch, slowness and dance.

• This class is a fusion of Sensual Dance, Daoist Tantra, Non-linear Movement & Yin Yoga lineages.

• Bella ‘s support does not extend outside of the sessions. Ensure you have a support system in place should deep emotional processes arise.

Requirements:

1. Body Awareness: You must have an awareness of your body and its limits.

2. Health & Well-Being: Participants must not have unresolved sexual trauma or any psychological or physical medical issues that could be triggered by the class.

3. Support System: Given the inherently healing nature of embodiment work, you must have a support system in place that you can turn to should past emotions or trauma arise during or after the classes.

4. Commitment to Attendance: You must commit to attending all classes for the entire duration of the 6-week term.

5. Payment Commitment: You must adhere to the agreed-upon payment plan and ensure payments are made on time, regardless of attendance.

6. No Refund Policy: Due to the limited number of spaces available, there will be no refunds for this 6-week term of classes, even if you are unable to attend all or certain sessions.

**All payments made to Isabella Harrison BSB:923100, ACC: 64490943 **

By signing up for the BODYCHURCH Sensual Embodiment Classes, you acknowledge and agree to adhere to the above guidelines and requirements, as well as the Terms and Conditions of Service for working with Bella Harrison. You also agree to signing the BODYCHURCH waiver form that will be printed and provided by Bella at the first session.