Embodiment vs Performance

The last 1:1 client I had was a one off session. When I checked in with her a few days later she shared with me that she had the best sex of her life with her partner after our call.

The focus of this session was differentiating between performance and embodiment. I guided her through a practice of watching herself in the mirror dancing, then another where she was taken into a deep descent into her body and sensuality. Eyes closed. Down and in. 

There is absolutely a time and place for performing. Let’s face it, it is fun as hell to put some lingerie on and bring on the sexy for your partner. However true intimacy is birthed through embodiment- through being in the body, not a calculated mind. And there is nothing sexier than witnessing someone so deep in their experience of their own pleasure that they are lost in it. 

Which is exactly what happened with my client. 

Being able to recognise when we are performing rather than embodying is an essential skill for any woman with a desire to live an authentic life rich in truth and intimacy. 

As women we determine what is True through feeling it is so, beyond logic or reason. We don’t know how we know things, we just know. 

If you are not in your body you are not in connection with your intuition. You are not in connection with your ability to feel deeper truth. Or to feel your desires and boundaries for that matter. 

An embodied woman is a wise woman. The more you practice Feminine Embodiment, the more sensitive and heightened your Truth Antennae becomes.

This translates to more truth and authenticity, in intimacy but also in life.